New Mexico · WestAffordable CityUpdated May 2026

Cost of Living in Albuquerque, NM

By Sarah Chen · Reviewed by James Okafor · Updated May 2026

Detailed cost data for 62 topics across 6 categories — from rent and groceries to business startup costs and professional salaries.

Quick Compare — How Albuquerque stacks up
If you earnin, you'll need
$49,733
in Albuquerque, NM to match the same purchasing power
That's $50,267 (-50%) vs. New York
Full side-by-side →
Cost Index
93
7% below national average
100 = national baseline
562K
Population
$68K
Median Income
$1,145/mo
Avg Rent (1BR)
$3,614/mo
Living Cost (Single)

Direct Answer

Albuquerque, NM has a CostOfCity index of 93, which is 7% below the national baseline. Average modeled rent is $1,145/month and the single-adult living cost estimate is $3,614/month.

Cost index
93
Affordable City; 100 is national baseline
Population
562K
Official population benchmark
Median income
$68K
Official household income benchmark
Priority pages
9
Rent, salary, budget, vehicle, retirement, and comparisons
✍️ Reviewed by James Okafor, Editor-in-Chief & Consumer Finance Editor📅 Last verified: May 2026
BLSCensusHUD

How to Use This City Page

Start with rent and monthly budget, then compare salary-needed before making a relocation decision.
Use the cost index as a directional signal; neighborhood rent and commute costs can change the answer materially.
Review cheaper alternatives and nearby city comparisons if Albuquerque is above your target budget.
Use official/hybrid/model labels and the methodology page to understand where each estimate comes from.

Cost of Living in Albuquerque: The Full Picture

Albuquerque — the Duke City —: 565,000 people, a cost index of 93, and a local economy powered by a mountain-or-desert economy where natural beauty attracts workers willing to accept moderate salaries. That combination produces a cost-of-living profile that's 7% below the national average. The breakdown below spans 62 categories across 6 sectors — home services, startup costs, daily living, insurance, legal fees, and salaries.

B+
Overall
A
Housing
B
Food
B
Healthcare
B+
Transport
B
Utilities

Albuquerque Cost Index by Category

Each bar shows how the Albuquerque cost index for that category compares to the US national baseline of 100.

Cost index vs national average — AlbuquerqueCost-of-living index for Albuquerque versus the US national average (baseline 100). Albuquerque overall sits at 93.Cost Index vs U.S. AvgNational baseline = 10050100150Albuquerque OverallAlbuquerque Overall: index 93 (-7 vs national average)93 (-7)HousingHousing: index 87 (-13 vs national average)87 (-13)FoodFood: index 96 (-4 vs national average)96 (-4)HealthcareHealthcare: index 95 (-5 vs national average)95 (-5)TransportTransport: index 93 (-7 vs national average)93 (-7)UtilitiesUtilities: index 98 (-2 vs national average)98 (-2)ServicesServices: index 95 (-5 vs national average)95 (-5)
Each row shows the Albuquerque cost index for that category vs the national baseline of 100. Bars to the right of the dashed line indicate above-average costs; bars to the left, below-average.
💼 Economy

Albuquerque has a recreation-influenced economy where outdoor tourism and seasonal work help shape the local labor market

🏠 Housing

The housing market features a housing market that gives you more square footage per dollar than either coast

🌤️ Climate & Lifestyle

The dry climate is gentle on homes, but water scarcity adds hidden costs to landscaping, pool maintenance, and utility bills.. The lifestyle here is characterized by A laid-back lifestyle that masks some of the highest housing costs in the nation. The view is free — the rent is not..

💡 The Bottom Line

Albuquerque is genuinely affordable by American standards. A cost index of 93 translates to real, material savings on housing, services, and daily expenses compared to most metro areas.

💰 Purchasing Power in Albuquerque

$50K salary
≈ $54K
+$4K real value
$75K salary
≈ $81K
+$6K real value
$100K salary
≈ $108K
+$8K real value
$150K salary
≈ $161K
+$11K real value

Purchasing power adjusted to national average baseline. In Albuquerque, your dollar buys 8% more than the national average.

🔺 Where Albuquerque Costs More

🌎 Immigration Lawyer$7K+20%
Electrical Work$395+13%
📜 Estate Planning Lawyer$4K+10%
🧹 Start a Cleaning Business$17K+8%
👶 Start a Daycare$59K+7%

🔽 Where Albuquerque Costs Less

🐾 Pet Insurance$37-33%
🍽️ Start a Restaurant$328K-29%
🦷 Dental Insurance$27-29%
🚛 Start a Trucking Business$99K-29%
👶 Childcare Costs$1K-28%

Monthly Living Expenses in Albuquerque

What it actually costs to live in Albuquerque each month — from tight budgets to comfortable lifestyles.

LifestyleSingle PersonCoupleFamily of 4
🟡Tight / Frugal$2,050/mo$3,550/mo$4,650/mo
🟢Comfortable$3,250/mo$5,400/mo$7,000/mo
🟣Generous$5,100/mo$8,350/mo$11,150/mo

Estimates include housing, food, transportation, utilities, insurance, and discretionary spending. Based on Albuquerque's cost index of 93 applied to national spending surveys.

🏘️ Neighborhood Cost Variation

Albuquerque's cost landscape is shaped by geography. Proximity to the coast or mountains drive the sharpest price differences between neighborhoods. A 15-minute drive can mean a 20%+ swing in housing and service costs.

Albuquerque vs U.S. Average Cost of Living

Category-by-category affordability grades — based on deviation from the national average.

Grades: A+/A = very affordable · B = average · C/D = expensive · For salaries, higher = better

🏠 Home Services in Albuquerque

What contractors charge for the most common repairs, installations, and remodels

🏠

Roof Replacement

+2%
$6K – $12K
vs nat'l avg: $9K
❄️

HVAC Installation

-14%
$4K – $9K
vs nat'l avg: $7K
🔧

Plumbing Services

-12%
$155 – $399
vs nat'l avg: $313

Electrical Work

+13%
$226 – $564
vs nat'l avg: $350
🍳

Kitchen Remodel

+4%
$16K – $47K
vs nat'l avg: $30K
🚿

Bathroom Remodel

-9%
$5K – $16K
vs nat'l avg: $12K
🎨

House Painting

-2%
$2K – $7K
vs nat'l avg: $5K
🪵

Flooring Installation

-14%
$1K – $4K
vs nat'l avg: $3K
🌿

Landscaping

-13%
$1K – $4K
vs nat'l avg: $3K
🏗️

Fence Installation

-18%
$1K – $4K
vs nat'l avg: $4K
🪟

Window Replacement

-10%
$3K – $11K
vs nat'l avg: $8K
☀️

Solar Panel Installation

+6%
$16K – $37K
vs nat'l avg: $25K
🚿

Water Heater Replacement

-10%
$722 – $3K
vs nat'l avg: $2K
🏡

Deck Building

-17%
$4K – $17K
vs nat'l avg: $13K
🏊

Pool Installation

-23%
$19K – $61K
vs nat'l avg: $53K
🌳

Tree Removal

+2%
$409 – $2K
vs nat'l avg: $1K
🚪

Garage Door Repair

-12%
$132 – $527
vs nat'l avg: $375

💼 Business Startup Costs in Albuquerque

Full startup cost breakdowns — from lease deposits to working capital

🍽️

Start a Restaurant

-29%
$124K – $533K
vs nat'l avg: $463K

Start a Coffee Shop

-20%
$64K – $240K
vs nat'l avg: $190K
🚚

Start a Food Truck

-21%
$40K – $158K
vs nat'l avg: $125K
💪

Start a Gym

-1%
$50K – $496K
vs nat'l avg: $275K
👶

Start a Daycare

+7%
$11K – $107K
vs nat'l avg: $55K
💇

Start a Hair Salon

-25%
$46K – $374K
vs nat'l avg: $281K
🧺

Start a Laundromat

-20%
$159K – $398K
vs nat'l avg: $350K
🍞

Start a Bakery

-24%
$8K – $152K
vs nat'l avg: $105K
🍺

Start a Bar

-18%
$90K – $697K
vs nat'l avg: $480K
🧹

Start a Cleaning Business

+8%
$2K – $32K
vs nat'l avg: $16K
🏠

Start an Airbnb

-19%
$4K – $41K
vs nat'l avg: $28K
🚛

Start a Trucking Business

-29%
$21K – $176K
vs nat'l avg: $140K

📊 Cost of Living in Albuquerque

Monthly expenses for housing, food, transportation, and everyday necessities

🛡️ Insurance in Albuquerque

Annual and monthly premium estimates for major insurance categories

🚘

Car Insurance

-10%
$1K – $3K
vs nat'l avg: $2KDetails →
🏡

Home Insurance

-11%
$891 – $3K
vs nat'l avg: $2KDetails →
🏥

Health Insurance

-23%
$306 – $613
vs nat'l avg: $600Details →
💼

Business Insurance

-8%
$459 – $3K
vs nat'l avg: $2KDetails →
🛡️

Life Insurance

+6%
$21 – $85
vs nat'l avg: $50
🏠

Renters Insurance

0%
$15 – $40
vs nat'l avg: $28
🐾

Pet Insurance

-33%
$13 – $60
vs nat'l avg: $55
🦷

Dental Insurance

-29%
$11 – $42
vs nat'l avg: $38
🏍️

Motorcycle Insurance

+4%
$208 – $937
vs nat'l avg: $550

💰 Salaries & Jobs in Albuquerque

Annual compensation by experience level, role, and specialization

How Much Income Do You Need in Albuquerque?

✅ Best For

  • Outdoor enthusiasts
  • Families seeking work-life balance
  • Small business founders
  • First-time homebuyers

⚠️ Not Ideal For

  • Workers in niche industries with few local employers
  • Those seeking big-city nightlife
💬 Expert Tip

Before moving to Albuquerque, compare your target salary against local costs using our calculator. You may be pleasantly surprised by how far your income goes.

How Does Albuquerque Compare?

Pick a nearby city and see the full cost comparison across all 62 topics.

CostOfCity Value Index

D
Albuquerque Value Score: 33/100
Below Average
Affordability Ratio
2.11x
Stretched
Savings Potential
26%
of median income
Value Score
18/100
income-adjusted
Growth Risk
50/100
Stable costs

The CostOfCity Value Index combines cost-of-living data with median income, savings potential, and cost growth trends to produce a single score. Higher = better value for your money. Updated quarterly.

📦

Free Relocation Blueprint

Your complete moving budget for Albuquerque, NM

Monthly Budget
$2,410
Moving Costs
$2,000 – $4,500
Deposits Est.
$2,863
Cost Index
93
Median Income
$68K
Population
562K

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Frequently Asked Questions About Albuquerque

What are the most expensive cost categories in Albuquerque?

Like most US cities, housing is the single largest expense in Albuquerque, typically accounting for 30-40% of household budgets. Insurance and home services tend to be the next most variable categories, influenced by western climate conditions and state regulations.

What is the median household income in Albuquerque?

The median household income in Albuquerque is approximately $53,000 per year. Adjusted for local cost of living (index: 93), this goes further than in many US cities.

How does Albuquerque compare to other cities in NM?

Within New Mexico, Albuquerque has a cost index of 93. Nearby options include Santa Fe and Durango, which offer useful comparison points.

Explore Albuquerque in Depth

🏠 Living Alone
Solo budget breakdown for Albuquerque
💰 Salary Needed
Minimum salary to live in Albuquerque
📊 Can I Afford It?
Budget check for Albuquerque
📋 Monthly Budget
Full monthly breakdown
🗺️ New Mexico Overview
Compare all cities in New Mexico

Nearby Cities to Compare

Compare Albuquerque Costs Nationally

See how Albuquerque ranks on major household and life expenses against 300+ US cities — cheapest to most expensive.

View all 18 cost categories →

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