Montana · WestModerate CostUpdated May 2026

Cost of Living in Helena, MT

By Sarah Chen · Reviewed by James Okafor · Updated May 2026

Detailed cost data for 62 topics across 6 categories — from rent and groceries to business startup costs and professional salaries.

Quick Compare — How Helena stacks up
If you earnin, you'll need
$52,406
in Helena, MT to match the same purchasing power
That's $47,594 (-48%) vs. New York
Full side-by-side →
Cost Index
98
2% below national average
100 = national baseline
34K
Population
$71K
Median Income
$1,092/mo
Avg Rent (1BR)
$3,645/mo
Living Cost (Single)

Direct Answer

Helena, MT has a CostOfCity index of 98, which is 2% below the national baseline. Average modeled rent is $1,092/month and the single-adult living cost estimate is $3,645/month.

Cost index
98
Moderate Cost; 100 is national baseline
Population
34K
Official population benchmark
Median income
$71K
Official household income benchmark
Priority pages
9
Rent, salary, budget, vehicle, retirement, and comparisons
✍️ Reviewed by James Okafor, Editor-in-Chief & Consumer Finance Editor📅 Last verified: May 2026
BLSCensusHUD

How to Use This City Page

Start with rent and monthly budget, then compare salary-needed before making a relocation decision.
Use the cost index as a directional signal; neighborhood rent and commute costs can change the answer materially.
Review cheaper alternatives and nearby city comparisons if Helena is above your target budget.
Use official/hybrid/model labels and the methodology page to understand where each estimate comes from.

Cost of Living in Helena: The Full Picture

The cost of living in Helena isn't a single number — it's a profile. Housing runs near the national norm. Services reflect a labor market where a workforce that's neither flooded nor starved — expect prices in the normal range with room to negotiate. And the climate — wildfire smoke, drought restrictions, and earthquake risk create insurance headaches unique to western metros — adds its own cost layer. This page gives you the full picture, one category at a time.

B
Overall
B
Housing
B
Food
B
Healthcare
B+
Transport
B+
Utilities

Helena Cost Index by Category

Each bar shows how the Helena cost index for that category compares to the US national baseline of 100.

Cost index vs national average — HelenaCost-of-living index for Helena versus the US national average (baseline 100). Helena overall sits at 98.Cost Index vs U.S. AvgNational baseline = 10050100150Helena OverallHelena Overall: index 98 (-2 vs national average)98 (-2)HousingHousing: index 95 (-5 vs national average)95 (-5)FoodFood: index 97 (-3 vs national average)97 (-3)HealthcareHealthcare: index 102 (+2 vs national average)102 (+2)TransportTransport: index 94 (-6 vs national average)94 (-6)UtilitiesUtilities: index 93 (-7 vs national average)93 (-7)ServicesServices: index 101 (+1 vs national average)101 (+1)
Each row shows the Helena cost index for that category vs the national baseline of 100. Bars to the right of the dashed line indicate above-average costs; bars to the left, below-average.
💼 Economy

Helena has a mountain-or-desert economy where natural beauty attracts workers willing to accept moderate salaries

🏠 Housing

The housing market features a balanced market where patient buyers find deals and sellers price realistically

🌤️ Climate & Lifestyle

Wildfire smoke, drought restrictions, and earthquake risk create insurance headaches unique to western metros.. The lifestyle here is characterized by Hiking trails, craft breweries, and a culture that puts outdoor recreation on equal footing with career ambition..

💡 The Bottom Line

With costs sitting slightly below the national average, Helena offers a neutral financial playing field. No dramatic markups, no exceptional bargains.

💰 Purchasing Power in Helena

$50K salary
≈ $51K
+$1K real value
$75K salary
≈ $77K
+$2K real value
$100K salary
≈ $102K
+$2K real value
$150K salary
≈ $153K
+$3K real value

Purchasing power adjusted to national average baseline. In Helena, your dollar buys 2% more than the national average.

🔺 Where Helena Costs More

📋 Divorce Lawyer$14K+30%
📜 Estate Planning Lawyer$4K+24%
🔧 Plumbing Services$381+22%
💇 Start a Hair Salon$340K+21%
💼 Business Insurance$2K+21%

🔽 Where Helena Costs Less

🚗 Transportation Costs$288-28%
🧺 Start a Laundromat$259K-26%
🏠 Start an Airbnb$21K-24%
🏢 Rent Prices$1K-23%
🚚 Start a Food Truck$99K-21%

💰 Salary Landscape

🏥 Physical Therapist Salary$109,140/yr+28%
📚 Teacher Salary$65,797/yr+20%
🔧 Plumber Salary$71,757/yr+20%
💻 Software Developer Salary$123,387/yr+12%
👮 Police Officer Salary$71,422/yr+12%
🧮 Accountant Salary$77,649/yr+9%
🦷 Dentist Salary$196,066/yr+9%
👩‍⚕️ Registered Nurse Salary$76,639/yr+2%
🔌 Electrician Salary$63,091/yr+1%
🏘️ Real Estate Agent Salary$72,870/yr-6%

vs national average · higher = better

Monthly Living Expenses in Helena

What it actually costs to live in Helena each month — from tight budgets to comfortable lifestyles.

LifestyleSingle PersonCoupleFamily of 4
🟡Tight / Frugal$2,150/mo$3,700/mo$4,900/mo
🟢Comfortable$3,450/mo$5,700/mo$7,350/mo
🟣Generous$5,400/mo$8,800/mo$11,750/mo

Estimates include housing, food, transportation, utilities, insurance, and discretionary spending. Based on Helena's cost index of 98 applied to national spending surveys.

🏘️ Neighborhood Cost Variation

Don't let the metro-wide numbers fool you — Helena is a city of micro-markets. The most expensive ZIP codes can cost twice as much as the most affordable ones for identical services. Shop around by neighborhood and you'll find genuine pockets of value.

Helena vs U.S. Average Cost of Living

Category-by-category affordability grades — based on deviation from the national average.

Grades: A+/A = very affordable · B = average · C/D = expensive · For salaries, higher = better

🏠 Home Services in Helena

What contractors charge for the most common repairs, installations, and remodels

🏠

Roof Replacement

+11%
$6K – $13K
vs nat'l avg: $9K
❄️

HVAC Installation

+13%
$5K – $11K
vs nat'l avg: $7K
🔧

Plumbing Services

+22%
$213 – $549
vs nat'l avg: $313

Electrical Work

-7%
$186 – $465
vs nat'l avg: $350
🍳

Kitchen Remodel

-7%
$14K – $42K
vs nat'l avg: $30K
🚿

Bathroom Remodel

-1%
$6K – $18K
vs nat'l avg: $12K
🎨

House Painting

+18%
$3K – $9K
vs nat'l avg: $5K
🪵

Flooring Installation

+10%
$2K – $5K
vs nat'l avg: $3K
🌿

Landscaping

+13%
$2K – $6K
vs nat'l avg: $3K
🏗️

Fence Installation

+2%
$2K – $6K
vs nat'l avg: $4K
🪟

Window Replacement

+11%
$4K – $13K
vs nat'l avg: $8K
☀️

Solar Panel Installation

+6%
$16K – $37K
vs nat'l avg: $25K
🚿

Water Heater Replacement

+2%
$815 – $4K
vs nat'l avg: $2K
🏡

Deck Building

+2%
$5K – $20K
vs nat'l avg: $13K
🏊

Pool Installation

+6%
$26K – $84K
vs nat'l avg: $53K
🌳

Tree Removal

+14%
$455 – $2K
vs nat'l avg: $1K
🚪

Garage Door Repair

-7%
$140 – $559
vs nat'l avg: $375

💼 Business Startup Costs in Helena

Full startup cost breakdowns — from lease deposits to working capital

🍽️

Start a Restaurant

-17%
$145K – $620K
vs nat'l avg: $463K

Start a Coffee Shop

-4%
$77K – $288K
vs nat'l avg: $190K
🚚

Start a Food Truck

-21%
$40K – $158K
vs nat'l avg: $125K
💪

Start a Gym

-3%
$48K – $483K
vs nat'l avg: $275K
👶

Start a Daycare

-9%
$9K – $91K
vs nat'l avg: $55K
💇

Start a Hair Salon

+21%
$75K – $605K
vs nat'l avg: $281K
🧺

Start a Laundromat

-26%
$148K – $370K
vs nat'l avg: $350K
🍞

Start a Bakery

-17%
$8K – $166K
vs nat'l avg: $105K
🍺

Start a Bar

+13%
$124K – $959K
vs nat'l avg: $480K
🧹

Start a Cleaning Business

-15%
$2K – $25K
vs nat'l avg: $16K
🏠

Start an Airbnb

-24%
$4K – $38K
vs nat'l avg: $28K
🚛

Start a Trucking Business

+18%
$35K – $294K
vs nat'l avg: $140K

📊 Cost of Living in Helena

Monthly expenses for housing, food, transportation, and everyday necessities

🛡️ Insurance in Helena

Annual and monthly premium estimates for major insurance categories

🚘

Car Insurance

-4%
$1K – $3K
vs nat'l avg: $2KDetails →
🏡

Home Insurance

+20%
$1K – $4K
vs nat'l avg: $2KDetails →
🏥

Health Insurance

+9%
$435 – $870
vs nat'l avg: $600Details →
💼

Business Insurance

+21%
$607 – $4K
vs nat'l avg: $2KDetails →
🛡️

Life Insurance

-6%
$19 – $75
vs nat'l avg: $50
🏠

Renters Insurance

-21%
$12 – $32
vs nat'l avg: $28
🐾

Pet Insurance

-13%
$17 – $78
vs nat'l avg: $55
🦷

Dental Insurance

+11%
$17 – $67
vs nat'l avg: $38
🏍️

Motorcycle Insurance

+7%
$214 – $962
vs nat'l avg: $550

💰 Salaries & Jobs in Helena

Annual compensation by experience level, role, and specialization

💻

Software Developer Salary

+12%
$123,387/yr
vs nat'l avg: $110K/yrDetails →
👩‍⚕️

Registered Nurse Salary

+2%
$76,639/yr
vs nat'l avg: $75K/yrDetails →
📚

Teacher Salary

+20%
$65,797/yr
vs nat'l avg: $55K/yrDetails →
🔌

Electrician Salary

+1%
$63,091/yr
vs nat'l avg: $63K/yr
🔧

Plumber Salary

+20%
$71,757/yr
vs nat'l avg: $60K/yr
🧮

Accountant Salary

+9%
$77,649/yr
vs nat'l avg: $72K/yr
🏥

Physical Therapist Salary

+28%
$109,140/yr
vs nat'l avg: $85K/yr
👮

Police Officer Salary

+12%
$71,422/yr
vs nat'l avg: $64K/yr
🦷

Dentist Salary

+9%
$196,066/yr
vs nat'l avg: $180K/yr
🏘️

Real Estate Agent Salary

-6%
$72,870/yr
vs nat'l avg: $78K/yr

How Much Income Do You Need in Helena?

✅ Best For

  • Families seeking work-life balance
  • First-time homebuyers
  • Young professionals starting out
  • Small business founders

⚠️ Not Ideal For

  • Those seeking big-city nightlife
  • Workers in niche industries with few local employers
💬 Expert Tip

Talk to current residents about hidden costs. The sticker savings are real — just factor in any commute or lifestyle adjustments. Local subreddits and Facebook groups are goldmines for this intel.

How Does Helena Compare?

Pick a nearby city and see the full cost comparison across all 62 topics.

CostOfCity Value Index

F
Helena Value Score: 24/100
Expensive
Affordability Ratio
2.18x
Stretched
Savings Potential
22%
of median income
Value Score
16/100
income-adjusted
Growth Risk
86/100
Costs rising fast

The CostOfCity Value Index combines cost-of-living data with median income, savings potential, and cost growth trends to produce a single score. Higher = better value for your money. Updated quarterly.

📦

Free Relocation Blueprint

Your complete moving budget for Helena, MT

Monthly Budget
$2,368
Moving Costs
$2,000 – $4,500
Deposits Est.
$2,730
Cost Index
98
Median Income
$71K
Population
34K

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Frequently Asked Questions About Helena

How does Helena compare to other cities in MT?

Within Montana, Helena has a cost index of 98. Nearby options include Great Falls and Missoula, which offer useful comparison points.

Is Helena, MT expensive to live in?

Helena's cost of living index is 98, which is 2% below the national average of 100. Helena is close to the national average in cost.

What is the median household income in Helena?

The median household income in Helena is approximately $54,000 per year. Adjusted for local cost of living (index: 98), this provides purchasing power roughly in line with the national average.

Explore Helena in Depth

🏠 Living Alone
Solo budget breakdown for Helena
💰 Salary Needed
Minimum salary to live in Helena
📊 Can I Afford It?
Budget check for Helena
📋 Monthly Budget
Full monthly breakdown
🗺️ Montana Overview
Compare all cities in Montana

Nearby Cities to Compare

Compare Helena Costs Nationally

See how Helena ranks on major household and life expenses against 300+ US cities — cheapest to most expensive.

View all 18 cost categories →

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