Utah · WestAbove-Average CostUpdated May 2026

Cost of Living in Salt Lake City, UT

By Sarah Chen · Reviewed by James Okafor · Updated May 2026

Detailed cost data for 62 topics across 6 categories — from rent and groceries to business startup costs and professional salaries.

Quick Compare — How Salt Lake City stacks up
If you earnin, you'll need
$58,824
in Salt Lake City, UT to match the same purchasing power
That's $41,176 (-41%) vs. New York
Full side-by-side →
Cost Index
110
10% above national average
100 = national baseline
208K
Population
$75K
Median Income
$1,414/mo
Avg Rent (1BR)
$4,169/mo
Living Cost (Single)

Direct Answer

Salt Lake City, UT has a CostOfCity index of 110, which is 10% above the national baseline. Average modeled rent is $1,414/month and the single-adult living cost estimate is $4,169/month.

Cost index
110
Above-Average Cost; 100 is national baseline
Population
208K
Official population benchmark
Median income
$75K
Official household income benchmark
Priority pages
9
Rent, salary, budget, vehicle, retirement, and comparisons
✍️ Reviewed by James Okafor, Editor-in-Chief & Consumer Finance Editor📅 Last verified: May 2026
BLSCensusHUD

How to Use This City Page

Start with rent and monthly budget, then compare salary-needed before making a relocation decision.
Use the cost index as a directional signal; neighborhood rent and commute costs can change the answer materially.
Review cheaper alternatives and nearby city comparisons if Salt Lake City is above your target budget.
Use official/hybrid/model labels and the methodology page to understand where each estimate comes from.

Cost of Living in Salt Lake City: The Full Picture

How does Salt Lake City compare to the rest of America? With a population of 200,000 and an economy built on a growing inland economy benefiting from coastal spillover without the coastal price tag, this UT smaller city has a cost profile that's distinctly its own. Hiking trails, craft breweries, and a culture that puts outdoor recreation on equal footing with career ambition. The 62 categories below translate these broad dynamics into specific dollar figures you can plan around.

C+
Overall
C+
Housing
C+
Food
C+
Healthcare
C+
Transport
C+
Utilities

Salt Lake City Cost Index by Category

Each bar shows how the Salt Lake City cost index for that category compares to the US national baseline of 100.

Cost index vs national average — Salt Lake CityCost-of-living index for Salt Lake City versus the US national average (baseline 100). Salt Lake City overall sits at 110.Cost Index vs U.S. AvgNational baseline = 10050100150Salt Lake City OverallSalt Lake City Overall: index 110 (+10 vs national average)110 (+10)HousingHousing: index 109 (+9 vs national average)109 (+9)FoodFood: index 107 (+7 vs national average)107 (+7)HealthcareHealthcare: index 108 (+8 vs national average)108 (+8)TransportTransport: index 104 (+4 vs national average)104 (+4)UtilitiesUtilities: index 106 (+6 vs national average)106 (+6)ServicesServices: index 108 (+8 vs national average)108 (+8)
Each row shows the Salt Lake City cost index for that category vs the national baseline of 100. Bars to the right of the dashed line indicate above-average costs; bars to the left, below-average.
💼 Economy

Salt Lake City has a balanced western economy mixing outdoor tourism, tech, and traditional industries

🏠 Housing

The housing market features a housing market that mostly tracks national trends, with surprises in specific neighborhoods

🌤️ Climate & Lifestyle

Wildfire smoke, drought restrictions, and earthquake risk create insurance headaches unique to western metros.. The lifestyle here is characterized by Hiking trails, craft breweries, and a culture that puts outdoor recreation on equal footing with career ambition..

💡 The Bottom Line

Financially, Salt Lake City is remarkably middle-of-the-road. A cost index of 110 means your dollar goes about as far as the national average — neither a bargain bin nor a premium market.

💰 Purchasing Power in Salt Lake City

$50K salary
≈ $45K
-$5K real value
$75K salary
≈ $68K
-$7K real value
$100K salary
≈ $91K
-$9K real value
$150K salary
≈ $136K
-$14K real value

Purchasing power adjusted to national average baseline. In Salt Lake City, your dollar buys 9% less than the national average.

🔺 Where Salt Lake City Costs More

🍽️ Start a Restaurant$629K+36%
📜 Estate Planning Lawyer$4K+34%
🛡️ Life Insurance$66+32%🚪 Garage Door Repair$494+32%🎨 House Painting$7K+31%

🔽 Where Salt Lake City Costs Less

🏋️ Gym Membership$51-15%🌿 Landscaping$3K-12%🌳 Tree Removal$1K-6%
🚛 Start a Trucking Business$133K-5%
🚚 Start a Food Truck$120K-4%

Monthly Living Expenses in Salt Lake City

What it actually costs to live in Salt Lake City each month — from tight budgets to comfortable lifestyles.

LifestyleSingle PersonCoupleFamily of 4
🟡Tight / Frugal$2,400/mo$4,200/mo$5,500/mo
🟢Comfortable$3,850/mo$6,400/mo$8,250/mo
🟣Generous$6,050/mo$9,900/mo$13,200/mo

Estimates include housing, food, transportation, utilities, insurance, and discretionary spending. Based on Salt Lake City's cost index of 110 applied to national spending surveys.

🏘️ Neighborhood Cost Variation

Salt Lake City's cost landscape is shaped by geography. Proximity to the coast or mountains drive the sharpest price differences between neighborhoods. A 15-minute drive can mean a 20%+ swing in housing and service costs.

Salt Lake City vs U.S. Average Cost of Living

Category-by-category affordability grades — based on deviation from the national average.

Grades: A+/A = very affordable · B = average · C/D = expensive · For salaries, higher = better

🏠 Home Services in Salt Lake City

What contractors charge for the most common repairs, installations, and remodels

💼 Business Startup Costs in Salt Lake City

Full startup cost breakdowns — from lease deposits to working capital

🍽️

Start a Restaurant

+36%
$238K – $1.0M
vs nat'l avg: $463K

Start a Coffee Shop

-2%
$78K – $293K
vs nat'l avg: $190K
🚚

Start a Food Truck

-4%
$48K – $191K
vs nat'l avg: $125K
💪

Start a Gym

+10%
$55K – $550K
vs nat'l avg: $275K
👶

Start a Daycare

+2%
$10K – $102K
vs nat'l avg: $55K
💇

Start a Hair Salon

+27%
$79K – $637K
vs nat'l avg: $281K
🧺

Start a Laundromat

-3%
$194K – $484K
vs nat'l avg: $350K
🍞

Start a Bakery

+7%
$11K – $214K
vs nat'l avg: $105K
🍺

Start a Bar

+28%
$140K – $1.1M
vs nat'l avg: $480K
🧹

Start a Cleaning Business

-2%
$2K – $29K
vs nat'l avg: $16K
🏠

Start an Airbnb

+17%
$6K – $59K
vs nat'l avg: $28K
🚛

Start a Trucking Business

-5%
$29K – $238K
vs nat'l avg: $140K

📊 Cost of Living in Salt Lake City

Monthly expenses for housing, food, transportation, and everyday necessities

🛡️ Insurance in Salt Lake City

Annual and monthly premium estimates for major insurance categories

💰 Salaries & Jobs in Salt Lake City

Annual compensation by experience level, role, and specialization

How Much Income Do You Need in Salt Lake City?

✅ Best For

  • Remote workers with out-of-market salaries
  • Outdoor enthusiasts
  • Mid-career professionals
  • Couples with dual incomes

⚠️ Not Ideal For

  • Single-income families with tight budgets
  • Those seeking rock-bottom costs
💬 Expert Tip

Research Salt Lake City's neighborhoods carefully — costs can vary by 20-40% within the metro area. The most popular areas are affordable enough that location flexibility is a real advantage.

How Does Salt Lake City Compare?

Pick a nearby city and see the full cost comparison across all 62 topics.

CostOfCity Value Index

F
Salt Lake City Value Score: 27/100
Expensive
Affordability Ratio
2.16x
Stretched
Savings Potential
12%
of median income
Value Score
13/100
income-adjusted
Growth Risk
44/100
Stable costs

The CostOfCity Value Index combines cost-of-living data with median income, savings potential, and cost growth trends to produce a single score. Higher = better value for your money. Updated quarterly.

📦

Free Relocation Blueprint

Your complete moving budget for Salt Lake City, UT

Monthly Budget
$2,873
Moving Costs
$3,000 – $6,000
Deposits Est.
$3,535
Cost Index
110
Median Income
$75K
Population
208K

Get a personalized PDF with first-month costs, 12-month cash projection, neighborhood tips, and a moving checklist — tailored to your household size and origin city.

Get Salt Lake City Cost Alerts

Free monthly brief: rent shifts, insurance rate changes, and salary trends in Salt Lake City. No spam — just the numbers that matter.

Free monthly cost alerts. Unsubscribe anytime. We never share your email.

Frequently Asked Questions About Salt Lake City

Is Salt Lake City a good place to start a business?

Salt Lake City's business environment is shaped by UT's regulatory framework and local commercial real estate costs. Moderate costs mean a balanced risk-reward profile for new ventures. Check our business startup cost data for specific figures.

How does Salt Lake City compare to other cities in UT?

Within Utah, Salt Lake City has a cost index of 110. Nearby options include Park City and Provo, which offer useful comparison points.

What are the most expensive cost categories in Salt Lake City?

Like most US cities, housing is the single largest expense in Salt Lake City, typically accounting for 30-40% of household budgets. Insurance and home services tend to be the next most variable categories, influenced by western climate conditions and state regulations.

Explore Salt Lake City in Depth

🏠 Living Alone
Solo budget breakdown for Salt Lake City
💰 Salary Needed
Minimum salary to live in Salt Lake City
📊 Can I Afford It?
Budget check for Salt Lake City
📋 Monthly Budget
Full monthly breakdown
🗺️ Utah Overview
Compare all cities in Utah

Nearby Cities to Compare

💡 Affordable Alternative: Pocatello (149 miles away) is 22% cheaper than Salt Lake City. Same region, significantly lower costs. Compare them →

Compare Salt Lake City Costs Nationally

See how Salt Lake City ranks on major household and life expenses against 300+ US cities — cheapest to most expensive.

View all 18 cost categories →

Popular Salt Lake City cost & affordability searches