New York vs Portsmouth: Cost of Living Comparison

Side-by-side cost comparison across 62 categories. Updated May 2026.

NY
New York
187
Cost Index
Pop: 8.5MIncome: $80K
VS
59% diff
NH
Portsmouth
128
Cost Index
Pop: 23KIncome: $106K
Salary Comparison Calculator
Asalary inequals…
To keep the same standard of living in Portsmouth, NH, you'd need
$68,449
That's $-31,551 (-32%) less than New York.
Based on cost-of-living indices (New York 187 vs Portsmouth 128; 100 = US average).
More Affordable
Portsmouth
New York Wins
11/62
Portsmouth Wins
51/62
Monthly Cost Advantage
Portsmouth saves ~$2,891/mo
recurring costs only, ~$34,692/yr

Two cities, two very different economic stories. New York (the Big Apple) — with a cost index of 187 — and Portsmouth at 128 offer distinct trade-offs that a single "which is cheaper" question can't capture. This side-by-side analysis covers the significant 59% cost gap across 62 categories, with specific guidance on which city works better for different lifestyles and budgets.

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Direct Answer

Which Is Cheaper: New York or Portsmouth?

Portsmouth is the more affordable choice between New York and Portsmouth, with a 59% lower overall cost index. Portsmouth has the recurring monthly cost edge at roughly $2,891/mo, while New York has the stronger salary-side advantage.

This comparison separates lower living costs from higher salary potential so a move decision does not over-credit one number. Use the cards below to see the main trade-offs before going into the full category table.

Monthly cost edge
$2,891/mo

Portsmouth is ahead on recurring modeled costs, or about $34,692/yr.

Category wins
11-51

New York wins 11 total categories; Portsmouth wins 51. Salary categories are judged by higher pay.

Income gap
$26K

ACS median household income differs by about $25,736 between the two cities.

Rent gap
$48/mo

ACS median gross rent is separated by about $48/mo.

Overall Cost of Living Comparison

CategoryNew YorkPortsmouthDifference
OverallFDPortsmouth +29pts
HousingFDPortsmouth +55pts
FoodFCPortsmouth +25pts
HealthcareFCPortsmouth +20pts
TransportationFCPortsmouth +30pts
UtilitiesFCPortsmouth +18pts

Rent, Food, and Utility Differences

🏠

Housing

240
New York
Portsmouth saves 43%
136
Portsmouth

Housing costs are primarily driven by local real estate markets and land values.

🛒

Food & Groceries

131
New York
Portsmouth saves 18%
107
Portsmouth

Food & Groceries costs are primarily driven by local supply chains and regional agriculture.

🏥

Healthcare

138
New York
Portsmouth saves 15%
117
Portsmouth

Healthcare costs are primarily driven by local provider networks and state regulations.

🚗

Transportation

160
New York
Portsmouth saves 27%
117
Portsmouth

Transportation costs are primarily driven by local public transit availability and fuel costs.

💡

Utilities

147
New York
Portsmouth saves 29%
104
Portsmouth

Utilities costs are primarily driven by local energy sources and climate demands.

🔧

Services

213
New York
Portsmouth saves 41%
125
Portsmouth

Services costs are primarily driven by local labor markets and demand density.

Key Cost Comparisons

Roof ReplacementPortsmouth saves $6,743
New York
$20,688
Portsmouth
$13,945
Start a RestaurantPortsmouth saves $510,600
New York
$1,126,535
Portsmouth
$615,935
Cost of LivingPortsmouth saves $944
New York
$5,871
Portsmouth
$4,927
Rent PricesNew York saves $48
New York
$1,821
Portsmouth
$1,869
Car InsurancePortsmouth saves $331
New York
$2,950
Portsmouth
$2,619
Software Developer Salary (higher = better)New York pays $30,949 more
New York
$198,336
Portsmouth
$167,387

Cost of Living

New York: 1Portsmouth: 6
CategoryNew YorkPortsmouthDiffWinner
Cost of Living$5,871$4,92716%Portsmouth (lower cost)
Rent Prices$1,821$1,8693%New York (lower cost)
Grocery Costs$620$52515%Portsmouth (lower cost)
Utility Costs$387$28526%Portsmouth (lower cost)
Transportation Costs$716$58618%Portsmouth (lower cost)
Childcare Costs$3,563$2,18639%Portsmouth (lower cost)
Gym Membership$120$7240%Portsmouth (lower cost)

Home Services

New York: 0Portsmouth: 17
CategoryNew YorkPortsmouthDiffWinner
Roof Replacement$20,688$13,94533%Portsmouth (lower cost)
HVAC Installation$15,941$9,84338%Portsmouth (lower cost)
Plumbing Services$646$41336%Portsmouth (lower cost)
Electrical Work$710$42241%Portsmouth (lower cost)
Kitchen Remodel$75,281$45,29840%Portsmouth (lower cost)
Bathroom Remodel$28,900$20,60829%Portsmouth (lower cost)
House Painting$9,489$6,00637%Portsmouth (lower cost)
Flooring Installation$5,961$4,30828%Portsmouth (lower cost)
Landscaping$5,792$5,02913%Portsmouth (lower cost)
Fence Installation$7,568$4,95635%Portsmouth (lower cost)
Window Replacement$15,394$12,40419%Portsmouth (lower cost)
Solar Panel Installation$53,869$31,73841%Portsmouth (lower cost)
Water Heater Replacement$4,828$3,39730%Portsmouth (lower cost)
Deck Building$24,744$15,31638%Portsmouth (lower cost)
Pool Installation$117,955$63,86646%Portsmouth (lower cost)
Tree Removal$2,581$1,75632%Portsmouth (lower cost)
Garage Door Repair$808$48340%Portsmouth (lower cost)

Business Startup Costs

New York: 0Portsmouth: 12
CategoryNew YorkPortsmouthDiffWinner
Start a Restaurant$1,126,535$615,93545%Portsmouth (lower cost)
Start a Coffee Shop$378,395$285,18125%Portsmouth (lower cost)
Start a Food Truck$206,419$154,92525%Portsmouth (lower cost)
Start a Gym$548,543$307,73944%Portsmouth (lower cost)
Start a Daycare$95,874$70,20027%Portsmouth (lower cost)
Start a Hair Salon$600,455$387,68235%Portsmouth (lower cost)
Start a Laundromat$628,950$504,26320%Portsmouth (lower cost)
Start a Bakery$215,208$125,88542%Portsmouth (lower cost)
Start a Bar$1,082,352$754,96930%Portsmouth (lower cost)
Start a Cleaning Business$22,437$20,5318%Portsmouth (lower cost)
Start an Airbnb$56,135$34,48539%Portsmouth (lower cost)
Start a Trucking Business$292,566$186,20036%Portsmouth (lower cost)

Insurance

New York: 0Portsmouth: 9
CategoryNew YorkPortsmouthDiffWinner
Car Insurance$2,950$2,61911%Portsmouth (lower cost)
Home Insurance$3,978$2,19145%Portsmouth (lower cost)
Health Insurance$892$78612%Portsmouth (lower cost)
Business Insurance$2,615$2,21915%Portsmouth (lower cost)
Life Insurance$83$7213%Portsmouth (lower cost)
Renters Insurance$49$3724%Portsmouth (lower cost)
Pet Insurance$85$6721%Portsmouth (lower cost)
Dental Insurance$74$5131%Portsmouth (lower cost)
Motorcycle Insurance$860$63626%Portsmouth (lower cost)

Salaries & Jobs

New York: 10Portsmouth: 0
CategoryNew YorkPortsmouthDiffWinner
Software Developer Salary$198,336/yr$167,387/yr16%New York (higher pay)
Registered Nurse Salary$140,618/yr$90,439/yr36%New York (higher pay)
Teacher Salary$90,129/yr$77,237/yr14%New York (higher pay)
Electrician Salary$122,566/yr$75,935/yr38%New York (higher pay)
Plumber Salary$113,073/yr$75,837/yr33%New York (higher pay)
Accountant Salary$129,362/yr$93,415/yr28%New York (higher pay)
Physical Therapist Salary$167,939/yr$114,538/yr32%New York (higher pay)
Police Officer Salary$120,936/yr$98,822/yr18%New York (higher pay)
Dentist Salary$288,450/yr$223,336/yr23%New York (higher pay)
Real Estate Agent Salary$160,619/yr$92,361/yr42%New York (higher pay)

Which City Gives You More Buying Power?

The "better" city depends on your situation. Here's how different profiles stack up:

💻

Remote Worker

Portsmouth

If your salary doesn't depend on location, Portsmouth's 59% lower costs translate directly into more savings or disposable income. Your paycheck goes further without a pay cut.

🚀

Young Professional

New York

New York's higher costs often come with a stronger job market and faster career progression. The salary premium in competitive industries can offset the higher expenses.

👨‍👩‍👧‍👦

Family with Kids

Portsmouth

Families face multiplied costs — housing, groceries, healthcare, and transportation all scale with household size. Portsmouth's 59% advantage compounds across every budget category.

🏪

Small Business Owner

Portsmouth

Lower operating costs in Portsmouth mean lower break-even points. Rent, utilities, insurance, and labor all come in cheaper, giving new businesses more runway to reach profitability.

🏖️

Retiree

Portsmouth

On a fixed income, every percentage point matters. Portsmouth's lower healthcare, housing, and everyday costs help retirement savings last longer.

Salary Equivalent Between Cities

Portsmouth is 59% more affordable overall

Portsmouth has the lower overall cost index and wins 51 non-salary cost categories.New York has the stronger salary edge across 10 salary categories, so wages are shown separately from affordability.

New York
187
Portsmouth
128

Move Decision Checklist

  1. Compare rent first: it is usually the biggest swing item between New York and Portsmouth.
  2. Do not mix salary and affordability: use New York for pay leverage and Portsmouth for spending power.
  3. Run the move-shock and salary-needed pages before committing to deposits, movers, or a lease.

Explore Each City

New York, NY
Pop: 8.5M | Index: 187
View all costs →
Portsmouth, NH
Pop: 23K | Index: 128
View all costs →

Explore Specific Costs

Dive deeper into specific cost topics for each city:

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Frequently Asked Questions

Which city has better job opportunities?

Job market strength depends on your industry. New York's higher cost index often correlates with a stronger job market and higher wages, particularly in professional services and tech. Median incomes are $67K (New York) vs $76K (Portsmouth).

Is New York or Portsmouth more affordable in 2026?

Portsmouth is 59% more affordable than New York overall. Portsmouth wins 51 out of 62 cost categories. However, New York may offer higher salaries in certain industries that can offset higher living costs.

Should I move from New York to Portsmouth?

If your income stays the same or comparable, moving from New York to Portsmouth gives you 59% more purchasing power. That said, the decision depends on career opportunities, family ties, lifestyle preferences, and which specific costs matter most to your household. Review the category breakdown above to see which line items shift the most.

How do housing costs compare between New York and Portsmouth?

Housing is typically the biggest cost difference between these cities. New York (index: 187) and Portsmouth (index: 128) differ by 59% overall, with housing costs often diverging even more than the average. Check the Cost of Living section above for specific figures.

About This Comparison

Data SourcesACS 2024 5-year population, median household income, and median gross rent; BLS Consumer Expenditure Survey; HUD Fair Market Rent data; BLS OEWS salary data.
MethodologyRent and demographic anchors use official ACS values where available. Non-housing categories are modeled from national averages adjusted by city-specific cost indices and category sensitivity factors.
ConfidenceHYBRIDOfficial ACS anchors plus modeled non-housing estimates
New York ACS median rent: $1,821/moPortsmouth ACS median rent: $1,869/mo

Limitations: ACS values are official citywide estimates, while some category costs remain modeled. Actual costs may vary by neighborhood, provider, timing, and household needs. Salary data reflects median full-time employment; contract and freelance rates differ. Last updated: May 2026.

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