Portland vs Scranton: Cost of Living Comparison

Side-by-side cost comparison across 38 categories. Updated March 2026.

ME
Portland
115
Cost Index
Pop: 68KIncome: $59K
VS
29% diff
PA
Scranton
86
Cost Index
Pop: 77KIncome: $38K
More Affordable
Scranton
Portland Wins
7/38
Scranton Wins
31/38
Net Advantage
Portland saves ~$6,430/mo

Every year, thousands of Americans weigh Portland against Scranton. Here's what they should know: Scranton is 29% cheaper overall, but Portland offers higher wages that can offset the premium in certain career fields. We've broken down the comparison across all 38 cost categories we track โ€” with a verdict for different types of movers at the bottom.

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Overall Cost of Living Comparison

CategoryPortlandScrantonDifference
OverallCAScranton +7pts
HousingCA+Scranton +9pts
FoodCAScranton +7pts
HealthcareC+AScranton +4pts
TransportationCAScranton +8pts
UtilitiesCB+Scranton +8pts

Rent, Food, and Utility Differences

๐Ÿ 

Housing

109
Portland
Scranton saves 17%
91
Scranton

Housing costs are primarily driven by local real estate markets and land values.

๐Ÿ›’

Food & Groceries

116
Portland
Scranton saves 27%
85
Scranton

Food & Groceries costs are primarily driven by local supply chains and regional agriculture.

๐Ÿฅ

Healthcare

101
Portland
Scranton saves 5%
96
Scranton

Healthcare costs are primarily driven by local provider networks and state regulations.

๐Ÿš—

Transportation

117
Portland
Scranton saves 28%
84
Scranton

Transportation costs are primarily driven by local public transit availability and fuel costs.

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Utilities

110
Portland
Scranton saves 19%
89
Scranton

Utilities costs are primarily driven by local energy sources and climate demands.

๐Ÿ”ง

Services

116
Portland
Scranton saves 26%
86
Scranton

Services costs are primarily driven by local labor markets and demand density.

Key Cost Comparisons

Roof ReplacementScranton saves $2,617
Portland
$9,247
Scranton
$6,630
Start a RestaurantScranton saves $170,432
Portland
$506,207
Scranton
$335,775
Cost of LivingScranton saves $617
Portland
$3,864
Scranton
$3,247
Rent PricesScranton saves $217
Portland
$2,282
Scranton
$2,065
Car InsuranceScranton saves $284
Portland
$2,368
Scranton
$2,084
Software Developer Salary (higher = better)Portland pays $42,279 more
Portland
$137,280
Scranton
$95,001

Cost of Living

Portland: 0Scranton: 5
CategoryPortlandScrantonDiffWinner
Cost of Living$3,864$3,24716%Scranton (lower cost)
Rent Prices$2,282$2,06510%Scranton (lower cost)
Grocery Costs$457$4267%Scranton (lower cost)
Utility Costs$335$25125%Scranton (lower cost)
Transportation Costs$468$27042%Scranton (lower cost)

Home Services

Portland: 0Scranton: 10
CategoryPortlandScrantonDiffWinner
Roof Replacement$9,247$6,63028%Scranton (lower cost)
HVAC Installation$9,818$7,15727%Scranton (lower cost)
Plumbing Services$437$29433%Scranton (lower cost)
Electrical Work$360$32410%Scranton (lower cost)
Kitchen Remodel$35,340$27,30223%Scranton (lower cost)
Bathroom Remodel$12,857$8,92431%Scranton (lower cost)
House Painting$5,688$4,77216%Scranton (lower cost)
Flooring Installation$4,088$2,77732%Scranton (lower cost)
Landscaping$3,476$2,25335%Scranton (lower cost)
Fence Installation$4,251$3,26523%Scranton (lower cost)

Business Startup Costs

Portland: 0Scranton: 10
CategoryPortlandScrantonDiffWinner
Start a Restaurant$506,207$335,77534%Scranton (lower cost)
Start a Coffee Shop$189,145$177,3466%Scranton (lower cost)
Start a Food Truck$156,750$128,63218%Scranton (lower cost)
Start a Gym$366,782$244,77833%Scranton (lower cost)
Start a Daycare$68,228$37,82445%Scranton (lower cost)
Start a Hair Salon$370,358$193,41348%Scranton (lower cost)
Start a Laundromat$409,063$286,82530%Scranton (lower cost)
Start a Bakery$117,941$66,99643%Scranton (lower cost)
Start a Bar$569,160$340,89640%Scranton (lower cost)
Start a Cleaning Business$16,341$12,41924%Scranton (lower cost)

Insurance

Portland: 1Scranton: 3
CategoryPortlandScrantonDiffWinner
Car Insurance$2,368$2,08412%Scranton (lower cost)
Home Insurance$2,485$1,61335%Scranton (lower cost)
Health Insurance$638$6624%Portland (lower cost)
Business Insurance$2,193$1,85415%Scranton (lower cost)

Salaries & Jobs

Portland: 5Scranton: 0
CategoryPortlandScrantonDiffWinner
Software Developer Salary$137,280/yr$95,001/yr31%Portland (higher pay)
Registered Nurse Salary$87,244/yr$69,053/yr21%Portland (higher pay)
Teacher Salary$63,814/yr$57,219/yr10%Portland (higher pay)
Electrician Salary$73,375/yr$57,619/yr21%Portland (higher pay)
Plumber Salary$70,680/yr$61,104/yr14%Portland (higher pay)

Which City Gives You More Buying Power?

The "better" city depends on your situation. Here's how different profiles stack up:

๐Ÿ’ป

Remote Worker

โ†’ Scranton

If your salary doesn't depend on location, Scranton's 29% lower costs translate directly into more savings or disposable income. Your paycheck goes further without a pay cut.

๐Ÿš€

Young Professional

โ†’ Portland

Portland's higher costs often come with a stronger job market and faster career progression. The salary premium in competitive industries can offset the higher expenses.

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Family with Kids

โ†’ Scranton

Families face multiplied costs โ€” housing, groceries, healthcare, and transportation all scale with household size. Scranton's 29% advantage compounds across every budget category.

๐Ÿช

Small Business Owner

โ†’ Scranton

Lower operating costs in Scranton mean lower break-even points. Rent, utilities, insurance, and labor all come in cheaper, giving new businesses more runway to reach profitability.

๐Ÿ–๏ธ

Retiree

โ†’ Scranton

On a fixed income, every percentage point matters. Scranton's lower healthcare, housing, and everyday costs help retirement savings last longer.

Salary Equivalent Between Cities

Scranton is 29% more affordable overall

Scranton wins 31 out of 38 cost categories.Portland has higher costs but wins 7 categories โ€” typically due to higher wages and urban demand.

Portland
115
Scranton
86

Explore Each City

Portland, ME
Pop: 68K | Index: 115
View all costs โ†’
Scranton, PA
Pop: 77K | Index: 86
View all costs โ†’

Explore Specific Costs

Dive deeper into specific cost topics for each city:

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Frequently Asked Questions

What is the cost of living index for Portland vs Scranton?

Portland's cost of living index is 115; Scranton's is 86. A score of 100 represents the national average. Portland is above average; Scranton is below average. These figures are derived from BLS and Census data.

Which city has better job opportunities?

Job market strength depends on your industry. Portland's higher cost index often correlates with a stronger job market and higher wages, particularly in professional services and tech. Median incomes are $59K (Portland) vs $38K (Scranton).

Which city is better for remote workers?

For remote workers earning a location-independent salary, Scranton is the clear winner. The 29% cost advantage means more of your paycheck goes to savings or discretionary spending. Portland makes more sense if your employer adjusts pay upward for that market.

Should I move from Portland to Scranton?

If your income stays the same or comparable, moving from Portland to Scranton gives you 29% more purchasing power. That said, the decision depends on career opportunities, family ties, lifestyle preferences, and which specific costs matter most to your household. Review the category breakdown above to see which line items shift the most.

About This Comparison

Data SourcesBLS Consumer Expenditure Survey, Census Bureau ACS, HUD Fair Market Rent data, BLS OEWS (salary data), and regional industry surveys.
MethodologyEach city's costs are derived from national averages adjusted by city-specific cost-of-living indices. Category-specific sensitivity factors account for varying price elasticity across topic areas.
ConfidenceMEDIUMModel-derived estimates, not direct price surveys

Limitations: This comparison uses modeled data based on cost-of-living indices. Actual costs may vary based on neighborhood, timing, provider, and individual circumstances. Salary data reflects median full-time employment; contract and freelance rates differ. Last updated: March 2026.

โ† All ComparisonsPortland costs โ†’Scranton costs โ†’