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Groceries Cost in Sacramento, CA

By Sarah Chen ยท Reviewed by James Okafor ยท Updated May 2026
ANNUAL AVG
$6,647
MONTHLY
$554
VS NATIONAL
+15%
COST INDEX
122

Direct Answer

Groceries Cost in Sacramento, CA averages approximately $6,647/year ($554/month) โ€” 15% above the US national average of $5,760. Typical range: $4,321โ€“$9,638 depending on household and provider.

Groceries Cost Range in Sacramento

Budget-Conscious
$4,321/yr
~$360/mo ยท 35% below average
Typical
$6,647/yr
~$554/mo ยท what most households spend
Premium
$9,638/yr
~$803/mo ยท 45% above average

How Sacramento Compares

Sacramento's grocery cost runs $887 more per year than the US national average. With a cost-of-living index of 122, Sacramento is positioned among the more expensive US markets, and groceries cost reflects that premium.

๐Ÿ’ก Cheaper nearby: Stockton, CA (45 miles away) has lower grocery cost costs at index 108.

Groceries Cost in Top US Cities (Annual)

CityCost IndexAnnual Avgvs. National
Sacramento, CA This page122$6,647+15%
New York, NY187$9,268+61%
Los Angeles, CA166$8,421+46%
Chicago, IL107$6,042+5%
Houston, TX96$5,599-3%
Phoenix, AZ103$5,881+2%
View all 300+ cities ranked by grocery cost โ†’

How to Save on Groceries Cost in Sacramento

1

Shop providers annually โ€” grocery cost pricing in Sacramento varies meaningfully between vendors; getting 3 quotes typically saves 10-25%.

2

Consider neighboring zip codes โ€” even within CA, grocery cost can vary substantially by area.

3

Time purchases strategically โ€” off-peak periods see lower demand and better pricing for grocery cost.

4

Bundle services where possible โ€” many providers in Sacramento discount combined services 10-20%.

5

Use city-specific assistance programs โ€” Sacramento and CA may offer income-based reductions for grocery cost; check with local consumer-affairs offices.

Other Costs in Sacramento

See how other major expenses look in Sacramento, CA.

See the full Sacramento cost-of-living profile โ†’

Sacramento Groceries Cost โ€” FAQ

What is the average grocery cost in Sacramento, CA?

The average grocery cost in Sacramento, CA is approximately $6,647 per year ($554/month), based on a cost-of-living index of 122 applied to the national baseline of $5,760.

Is groceries cost expensive in Sacramento?

Yes โ€” grocery cost in Sacramento runs about 15% above the US national average, driven by the city's overall cost index of 122. The annual cost gap versus the national figure is roughly $887.

How much does grocery cost cost per month in Sacramento?

Monthly grocery cost in Sacramento averages about $554. Households typically see $360โ€“$803 per month depending on size, provider choice, and lifestyle.

What drives grocery cost differences between cities?

Groceries Cost pricing tracks local labor markets, commercial real-estate costs, and regulatory environments. Cities with higher overall cost-of-living indices (like 122 for Sacramento) systematically see higher service prices. Local competition, climate, and demand-supply balance also play significant roles.