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Average Rent in Portland, ME

By Diana Kowalski ยท Reviewed by James Okafor ยท Updated May 2026
ANNUAL AVG
$26,092
MONTHLY
$2,174
VS NATIONAL
+21%
COST INDEX
115

Direct Answer

Average Rent in Portland, ME averages approximately $26,092/year ($2,174/month) โ€” 21% above the US national average of $21,564. Typical range: $16,960โ€“$37,833 depending on household and provider.

Average Rent Range in Portland

Budget-Conscious
$16,960/yr
~$1,413/mo ยท 35% below average
Typical
$26,092/yr
~$2,174/mo ยท what most households spend
Premium
$37,833/yr
~$3,153/mo ยท 45% above average

How Portland Compares

Portland's rent cost runs $4,528 more per year than the US national average. With a cost-of-living index of 115, Portland is positioned among the more expensive US markets, and average rent reflects that premium.

๐Ÿ’ก Cheaper nearby: Augusta, ME (51 miles away) has lower rent cost costs at index 96.

Average Rent in Top US Cities (Annual)

CityCost IndexAnnual Avgvs. National
Portland, ME This page115$26,092+21%
New York, NY187$47,829+122%
Los Angeles, CA166$41,489+92%
Chicago, IL107$23,677+10%
Houston, TX96$20,356-6%
Phoenix, AZ103$22,470+4%
View all 300+ cities ranked by rent cost โ†’

How to Save on Average Rent in Portland

1

Shop providers annually โ€” rent cost pricing in Portland varies meaningfully between vendors; getting 3 quotes typically saves 10-25%.

2

Consider neighboring zip codes โ€” even within ME, rent cost can vary substantially by area.

3

Time purchases strategically โ€” off-peak periods see lower demand and better pricing for rent cost.

4

Bundle services where possible โ€” many providers in Portland discount combined services 10-20%.

5

Use city-specific assistance programs โ€” Portland and ME may offer income-based reductions for rent cost; check with local consumer-affairs offices.

Other Costs in Portland

See how other major expenses look in Portland, ME.

See the full Portland cost-of-living profile โ†’

Portland Average Rent โ€” FAQ

What is the average rent cost in Portland, ME?

The average rent cost in Portland, ME is approximately $26,092 per year ($2,174/month), based on a cost-of-living index of 115 applied to the national baseline of $21,564.

Is average rent expensive in Portland?

Yes โ€” rent cost in Portland runs about 21% above the US national average, driven by the city's overall cost index of 115. The annual cost gap versus the national figure is roughly $4,528.

How much does rent cost cost per month in Portland?

Monthly rent cost in Portland averages about $2,174. Households typically see $1,413โ€“$3,153 per month depending on size, provider choice, and lifestyle.

What drives rent cost differences between cities?

Average Rent pricing tracks local labor markets, commercial real-estate costs, and regulatory environments. Cities with higher overall cost-of-living indices (like 115 for Portland) systematically see higher service prices. Local competition, climate, and demand-supply balance also play significant roles.