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Groceries Cost in Memphis, TN

By Sarah Chen ยท Reviewed by James Okafor ยท Updated May 2026
ANNUAL AVG
$5,034
MONTHLY
$420
VS NATIONAL
-13%
COST INDEX
82

Direct Answer

Groceries Cost in Memphis, TN averages approximately $5,034/year ($420/month) โ€” 13% below the US national average of $5,760. Typical range: $3,272โ€“$7,299 depending on household and provider.

Groceries Cost Range in Memphis

Budget-Conscious
$3,272/yr
~$273/mo ยท 35% below average
Typical
$5,034/yr
~$420/mo ยท what most households spend
Premium
$7,299/yr
~$608/mo ยท 45% above average

How Memphis Compares

Memphis's grocery cost runs $726 less per year than the US national average. With a cost-of-living index of 82, Memphis is positioned among the more affordable US markets, with groceries cost pricing well below national averages.

โ„น More expensive nearby: Nashville, TN (196 mi) costs more โ€” index 104.

Groceries Cost in Top US Cities (Annual)

CityCost IndexAnnual Avgvs. National
Memphis, TN This page82$5,034-13%
New York, NY187$9,268+61%
Los Angeles, CA166$8,421+46%
Chicago, IL107$6,042+5%
Houston, TX96$5,599-3%
Phoenix, AZ103$5,881+2%
View all 300+ cities ranked by grocery cost โ†’

How to Save on Groceries Cost in Memphis

1

Shop providers annually โ€” grocery cost pricing in Memphis varies meaningfully between vendors; getting 3 quotes typically saves 10-25%.

2

Consider neighboring zip codes โ€” even within TN, grocery cost can vary substantially by area.

3

Time purchases strategically โ€” off-peak periods see lower demand and better pricing for grocery cost.

4

Bundle services where possible โ€” many providers in Memphis discount combined services 10-20%.

5

Use city-specific assistance programs โ€” Memphis and TN may offer income-based reductions for grocery cost; check with local consumer-affairs offices.

Other Costs in Memphis

See how other major expenses look in Memphis, TN.

See the full Memphis cost-of-living profile โ†’

Memphis Groceries Cost โ€” FAQ

What is the average grocery cost in Memphis, TN?

The average grocery cost in Memphis, TN is approximately $5,034 per year ($420/month), based on a cost-of-living index of 82 applied to the national baseline of $5,760.

Is groceries cost expensive in Memphis?

No โ€” grocery cost in Memphis runs about 13% below the US national average, helped by a city-wide cost index of 82. The annual cost is roughly $726 less than the national figure.

How much does grocery cost cost per month in Memphis?

Monthly grocery cost in Memphis averages about $420. Households typically see $273โ€“$608 per month depending on size, provider choice, and lifestyle.

What drives grocery cost differences between cities?

Groceries Cost pricing tracks local labor markets, commercial real-estate costs, and regulatory environments. Cities with higher overall cost-of-living indices (like 82 for Memphis) systematically see higher service prices. Local competition, climate, and demand-supply balance also play significant roles.