Cost of Living in Oregon (OR)

Compare costs across 5 Oregon cities. From home services to salaries, see how OR stacks up against the national average.

5
Cities
117
Avg Cost Index
$56K
Avg Income
Direct Answer

Is Oregon Affordable?

Oregon's average cost index is 117, which is above the national baseline of 100. Medford is the most affordable tracked city in OR at index 102, while Bend is the most expensive at index 135.

The gap between the cheapest and most expensive tracked cities is 33 index points, so state-level averages should be used as a map, not a final budget.

State cost overviewBLS, Census, HUD inputsLast verified May 2026
Oregon Highlights: Most affordable city: Medford (index 102). Most expensive: Bend (index 135). The gap between cheapest and most expensive is 33 index points.

What Drives the Statewide Cost Picture?

Average index
117/100

Oregon is above the national cost baseline across tracked cities.

Cheapest city
Medford

Medford has a cost index of 102.

Most expensive
Bend

Bend has a cost index of 135.

Income average
$56K

Average median household income across 5 tracked OR cities.

Cheapest and Most Expensive Cities in Oregon

CityPopulationCost IndexMedian IncomeTier
Portland653K130$71Klarge
Eugene177K112$45Ksmall
Bend102K135$69Ksmall
Medford87K102$47Ksmall
Corvallis60K108$46Ksmall

Oregon State Taxes (2026)

Headline tax rates that affect your real take-home pay and total cost of living in Oregon.

State Income Tax
4.75-9.9%
progressive system
Combined Sales Tax
0%
0% state + 0% avg local
Property Tax (Effective)
0.93%
~$2,790/yr on a $300K home
Income tax: Oregon uses a progressive income tax at 4.75-9.9%. Estate tax applies at the state level. Estimate your take-home pay

State Planning Checklist

  1. Start with Medford if the priority is lowest recurring cost inside Oregon.
  2. Compare Bend against salary and tax advantages before assuming the higher-cost city is worse.
  3. Use city pages for rent, salary, insurance, and local service costs before making a relocation decision.

Cost by Category Across Oregon

Compare Cities Within Oregon

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Frequently Asked Questions: Oregon Cost of Living

What is the cost of living in Oregon?

Oregon's average cost-of-living index is 117, which is 17% above the U.S. baseline of 100. Across 5 tracked cities, costs span from index 102 in Medford to 135 in Bend.

What is the cheapest city to live in Oregon?

Medford is the most affordable tracked city in Oregon, with a cost index of 102 — roughly 2% above the national average.

What is the most expensive city in Oregon?

Bend is the most expensive tracked city in Oregon, at a cost index of 135. The gap between Medford and Bend is 33 index points, so always budget at the city level.

What is the average household income in Oregon?

The average median household income across 5 tracked Oregon cities is about $55,570 per year.

Does Oregon have a state income tax?

Yes. Oregon levies a progressive state income tax at 4.75-9.9%, which affects your real take-home pay.

How much is sales tax in Oregon?

The combined sales tax in Oregon averages 0% — 0% at the state level plus 0% in average local tax.

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